A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.

Reviving Ophelia, Mary Pipher's groundbreaking book, exposed the toxic environment faced by adolescent girls in our society. Now, from the same publisher, comes Raising Cain: Protecting the Emotional Life of Boys by Dan Kindlon and Michael Thompson, which does the same for adolesc...

Flood Your Body With Oxygen is "Mr. Oxygen" Ed McCabe's follow-up to his best-seller Oxygen Therapies, and is the seminal work on the subject and encompasses its' entirety. DISEASES CAN'T LIVE IN ACTIVE OXYGEN. Proven safe solutions for all the major problems facing our health, our animals, our f...

More than 95% of guys don't pick up on a woman's sex signals. Here's how to make sure you're not one of them.

You're in a crowded bar, and the hottie across the room breaks eye contact to put on lipstick. Do you assume she's:

a. Vain
b. Rude
c. Totally into you ...

Some readers may recognize their mothers as well as themselves in this book. They will also find specific suggestions for creating healthier relationships. Addressing the adult children of borderlines and the therapists who work with them, Dr. Lawson shows how to care for the waif without rescuin...

In this compelling book, the authors present an innovative therapeutic model for understanding and treating adults from emotionally abusive or neglectful families? families the authors call narcissistic. Narcissistic families have a parental system that is, for whatever reason (job stress, alco...

Those extraordinary little events in your life happen for a reason.
A coincidence-sometimes a silly little thing-changes the course of your day . . .
or even your life. Is it chance, or is God communicating with you?

When God Winks at You ...

No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, how to keep your brain alive: 83 neurobic exercises brings help to everyone whose memory is starting to slip. Devised by Dr. Lawrence Katz, a...

Alissa has made a wonderful Book and an accompanying training DVD. Sometimes, though not often enough, someone comes through and delivers something really special into the raw food scene. On this occasion, and not a moment too soon, it's Alissa Cohen from the USA. Alissa brought to the table, Liv...

Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard M.D., and proven effective by thousands of men and women wh have tried it, can bring about the permanent weight control every diet promises but...

From the author of our best-selling Pregnancy Journal comes the long-awaited "sequel" - Baby's First Year Journal. The first year of a child's life is a magical time of growth and discovery. At no other time in life are physical changes and developmental achievements so dramatic.

Positive psychology is the scientific study of what goes right in life, from birth to death and at all stops in between. It is a newly-christened approach within psychology that takes seriously the examination of that which makes life most worth living. Everyone's life has peaks and valleys, an...

Did you ever wonder why cheap wine tastes better in fancy glasses? Why sales of Macintosh computers soared when Apple introduced the colorful iMac? New research on emotion and cognition has shown that attractive things really do work better, as Donald Norman amply demonstrates in this fascinating...

An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health

Small Changes, Big Results is not about cutting all the carbohydrates out of your diet. Or replacing every single gram of sugar with omeg...

THE FAT BURNING DIET
By Jay Robb
256 pages (softbound)

A HEALTHY APPROACH TO LOW-CARB DIETING!
Low-carb mania is sweeping the nation as Americans become carb-conscious in their quest to lose weight. While low-carb dieting can be effective in the short run, cutting carbs long term ...