Help yourself to a pain-free back. This easy-to-follow book presents over 80 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. Thi...

Precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids.Using fasting to lose weightHow to start, what to expect, how to reintroduce food to maintain maximum be...

A practical diet plan for restoring the acid-alkaline balance your body needs to experience optimum health

• Explains how acidification of the body contributes to disorders such as chronic fatigue syndrome, eczema, and ulcers

• Categorizes food according to it...

About 50% of all people with schizophrenia and manic-depression do not understand that they are ill and refuse treatment.

Whether you are a family member or a therapist, in this book you will find hope in what the new research is revealing about the problem of poor insight into illness.

First published in 1925, this inspirational little book has helped thousands achieve a sense of purpose and belonging through understanding that life is not a battle but a game of giving and receiving — that whatever we send out into the world will eventually be returned to us.

In response to the crisis in American education, more than five thousand public and private schools across the nation have adopted the timeless Montessori Method of teaching, of which this book is the cornerstone. Written by the women whose name is synonymous worldwide with child development theo...

The book you hold in your hands is revolutionary, a groundbreaking exploration of the science of intention. It is also the first book to invite you, the reader, to take an active part in its original research. Drawing on the findings of leading scientists on human consciousness from around the wo...

C.S. Lewis joined the human race when his wife, Joy Gresham, died of cancer. Lewis, the Oxford don whose Christian apologetics make it seem like he's got an answer for everything, experienced crushing doubt for the first time after his wife's tragic death. A Grief Observed contains his epi...

Poor, poor science--it gets blamed for everything. While it might be true that some of our alienation and unhappiness stem from a too-rational misunderstanding of emotion, it's also true that science is its own remedy. A General Theory of Love, by San Francisco psychiatrists Thomas Lewis...

Angel Catcher is an invaluable resource for anyone who is coming to terms with the death of a loved one. A guided journal, its pages are filled with thoughtful quotations, prompts to encourage memories, and illustrations, but mostly it offers space to record thoughts, paste photos and clip...

The violent forms of child abuse that make headlines are not the only ones that leave lifelong scars. A child who grows up in an unstable environment where empathy, clear boundaries and trust are lacking, can end up living a ravaged adulthood. Children can be crippled by mixed messages, family se...

Take the natural path to mental wellness

More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they’re meant to treat. Veteran...

Use nature's elixir to lose weight, prevent heart disease, cancer, and diabetes, and beautify skin and hair.

Can saturated fat be good for you?

Natural coconut oil-not the hydrogenated version often found in processed foods-is a saturated fat, but not the kind your doctor has wa...