Based upon the most effective self-resistance exercise systems ever taught. Provides everything a person needs to know their body achieve its natural.

The book that will change the way we think about health and illness, The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.

Join Sharon Salzberg and Joseph Goldstein -- two of America's most respected instructors -- for a step-by-step course in Insight Meditation. Learn at home, at your own pace, with this complete curriculum. The course includes:

-A 240-page Insight Meditation workbook: This workbook is designed ...

Strengthen, lengthen, and sculpt your muscles with the full range of Pilates exercises. In Pilates, world-renowned Pilates expert Rael Isacowitz shows you the same repertoire that he has used to train 10 Olympians, including U.S. figure skater Sasha Cohen and diver Wendy Williams, as well ...

The Quick Reference to the Diagnostic Criteria From DSM-IV-TR® is a handy, low priced companion to the ultimate psychiatric reference, DSM-IV-TR®. It includes all the diagnostic criteria from DSM-IV-TR® in an easy-to-use, paperback format.

In making DSM-IV diagnosis, c...

Our minds are working all the time, but we rarely stop to think about how they work. The human mind has many different ways to think, says Marvin Minsky, the leading figure in artificial intelligence and computer science. We use these different ways of thinking in different circumstances, and som...

Finally, a comprehensive parenting book for adoptive families! Over 100 contributors have helped EMK Press to weave a stunning tapestry of advice specifically for adoptive parents. Parenting adopted children requires parenting with an extra layer and this book helps you to understand wher...

Stephan Schiffman's sales training guides have sold so many copies because they give sales people proven tools they can use to increase your sales. Cold Calling Techniques is the ultimate guide to creating new sales-one of the most critical skills you need. If you want to increase your sal...

The 7 Basic Skills for Turning Conflict into Cooperation.

Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents in dealing more positively with themselves ...

The popularity of herbal medicine has exploded during the past decade, with herbal remedies becoming increasingly available in such conventional outlets as drugstores and even supermarkets. Prescription for Herbal Healing brings to herbal medicine the same in-depth, easy-to-understand info...

These days, more and more people are saying no to "better living through chemistry" and yes to a lifestyle that is less toxic and more environmentally friendly. This trend toward a more natural lifestyle has become something of a crusade for Annie Berthold-Bond, author of Better Basics for the...

An Amazing Resource for Nursing Moms

Although breastfeeding is the natural and healthy way to nourish your baby, it’s not always easy. Many new mothers are scared away from nursing because of difficulty getting started and lack of information about what to do when things don’t ...